October 2022 ConnectA brief profile and testimony from Kewa H., a young man from New Zealand. David A. EdwardsLook to the HeavensA young woman from Brazil has made a mark in astronomy and physics, but she looks to heaven in more ways than one. Madeline Mortensen and Garth BrunerBut If NotA young man in a new school makes new friends but realizes they may not be the kind of people he wants to be around. Come, Follow MeEric B. MurdockHow to Avoid Avoidable SorrowAn ancient and a modern prophet teach us that turning to God is always the best way to go. Elder Quentin L. CookGathered in His Light: Avoiding BondageElder Cook teaches how we can avoid the spiritual bondage of sin and also be a light to others and help gather them to the Lord. Nik DayPeace in Christ (for guitar and ukulele)Sheet music with chords for guitar and ukulele to the song “Peace in Christ.” How We WorshipIn Culiacán, MexicoA young woman from Mexico shares her experiences as she worships where she lives. David A. EdwardsLet’s Lighten Up, Shall We?Facing life with good humor can help you in a number of ways. Firm FoundationsHeidi L.My Struggle with Anxiety at ChurchA young woman who has anxiety attacks at church talks about what helps her keep going. The Theme and MeMarcello PiresMaking a More Heavenly HomeYouth share how they are living the words of the Young Women and Aaronic Priesthood Quorum Themes. The Theme and MeAbby JohnsonBook of Mormon MinisteringYouth share how they are living the words of the Young Women and Aaronic Priesthood Quorum Themes. Home Evening Object LessonDavid DicksonHard-Boiled DeceptionUsing some eggs, you can teach your family and friends about truth. Life HelpBonnie H. CordonTechnology, the Gathering, and YouFollow these invitations from our prophet and be part of something great. Fun StopActivities, games, and comics for youth. Questions and Answers Questions and AnswersHow do I keep my hopes up when I didn’t get the blessings I was hoping for?Youth answer the question: “How do I keep my hopes up when I didn’t get the blessings I was hoping for?” To the PointMy parents dislike the music I listen to. How can we not fight over it?An answer to the question: “My parents dislike the music I listen to. How can we not fight over it?” Line upon LineA WatchmanLearn from Ezekiel 3:16–17 how a prophet is like a watchman. PosterHis Power Brings PeaceAn inspirational poster about how Christ’s power brings us peace.