Self-Reliance
Ponder


“5: Ponder,” Finding Strength in the Lord: Emotional Resilience (2020)

“5: Ponder,” Finding Strength in the Lord: Emotional Resilience

Ponder—Maximum Time: 5 Minutes

Individually think about what you have learned today, and consider what God would have you do. Read the quote and write your responses to the questions below.

“Though we may feel we are ‘like a broken vessel,’ … we must remember, that vessel is in the hands of the divine potter. Broken minds can be healed just the way broken bones and broken hearts are healed. While God is at work making those repairs, the rest of us can help by being merciful, nonjudgmental, and kind” (Jeffrey R. Holland, “Like a Broken Vessel,” Ensign or Liahona, Nov. 2013, 42).

What are the most meaningful things I learned today?

What is one thing I will do as a result of what I learned today? (This could be your personal commitment for the week. If you can’t think of a commitment, some potential ideas are listed below.)

Commitment Ideas:

  • Try one of the ideas for personal support this week (from item 4 in the “Learn” section).

  • Practice helpful phrases you could use when supporting someone (from item 6 in the “Learn” section).