For the Strength of Youth
Christ Saved Me When I Was Drowning
For the Strength of Youth June 2025


Digital Only: Youth Voices

Christ Saved Me When I Was Drowning

I’ve been a competitive swimmer for about five years. During one season, my coach and I realized I was progressing enough to swim on the varsity (advanced) team. But I knew that varsity practice times conflicted with in-person seminary, one of my favorite places to start my mornings and a key way I was coming closer to Christ.

I really struggled with this decision. As I prayed about it, I felt impressed that joining the varsity team was something God wanted me to do. I took a leap of faith and prepared myself to begin both varsity swimming and online seminary.

Drowning in Darkness

Waking up for early morning seminary had rarely been difficult for me. Though I was tired, I knew I was headed to a place of peace and learning. But waking up around 4:45 for swim practice was isolating and dark. And the practices were more difficult than any I had experienced.

In this time, I remembered a talk I loved by President Russell M. Nelson. A quote from the talk stood out to me:

“When you reach up for the Lord’s power in your life with the same intensity that a drowning person has when grasping and gasping for air, power from Jesus Christ will be yours. When the Savior knows you truly want to reach up to Him—when He can feel that the greatest desire of your heart is to draw His power into your life—you will be led by the Holy Ghost to know exactly what you should do.

“When you spiritually stretch beyond anything you have ever done before, then His power will flow into you.”

As I reflected on this quote, I came to understand on a deeper level what it felt like to be drowning. On the one hand, I sometimes felt like I was literally drowning. My body was being pushed to its max in the water, and I was often literally gasping for air. I also felt like I was drowning in darkness and isolation. I desperately needed air and saving.

Reaching for Christ

To show Heavenly Father and the Savior that I wanted to reach up to Them, I focused on taking action. I attended the temple, studied the scriptures daily, participated in online seminary, and prayed for help and a positive attitude.

As I look back on this immensely difficult time, I can testify that “His power [did] flow into [me]!” Jesus Christ strengthened and enabled me. Sometimes it was hard to see in the moment, but when I look back and pray to see how I have grown, I see the Savior’s hand in my life. I know that He lives and loves me! Because of Him, all things are possible when we believe.

young woman

Sarah R., age 16, Texas, USA

Loves to sing, podcast, swim, and study the scriptures.