The sacrament is a gift from the Savior to help us remember and follow Him each week. You can read “Clean Again” (page 18) to help your older children think about how the sacrament helps us keep our covenants. With younger children, read “I Can Follow Jesus by Taking the Sacrament” (page 44). Talk about what we do during each part of the sacrament. You could also read the sacrament prayers with your children. Have them hold up a picture of Jesus Christ each time they hear His name. This will help them think of Him during the sacrament.