“Tournament Trail Mix,” Friend, Aug. 2010, 12–13
On page 18 you can read about the archery competitions that Rachel and Nathan P. participate in. The tournaments can last all day. So when the siblings compete, they need a quick snack to keep their energy up.
1/2 cup raisins
1/2 cup dried cranberries
1 cup salted peanuts
2 cups pretzel twists
1/2 cup plain candy-coated chocolates
3/4 cup peanut candy-coated chocolates
Wash your hands.
Pour all the ingredients into a large bowl or plastic zip bag. Stir the ingredients in the bowl or shake the bag to mix.
Put individual servings into small zip bags to carry along for a trip to the park or a long ride in the car.