people playing on beach

Physical Health

Overview

“Maintaining the best possible physical health has been a gospel ideal throughout the ages—from the strict dietary laws of ancient Israel, with the example of Daniel and his associates, to the Word of Wisdom in this dispensation and the counsel of today’s prophets and apostles. The physical body is a gift from God and should be properly cared for and respected. Mental health is also important and should not be overlooked, as it can affect us both physically and spiritually. We must do all we can to take care of both our bodies and our minds” (Gospel Topics, “Health,” topics.ChurchofJesusChrist.org).

Scriptures

• 1 Corinthians 6:19

• Mosiah 4:27

• Doctrine and Covenants 88:124

• Doctrine and Covenants 89

Additional Resources

• “Health” (Gospel Topics)

• “Physical Health” (website)

• “Continue in Patience,” Elder Dieter F. Uchtdorf, Ensign or Liahona, May 2010, 56–59

• “Our Sacred Bodies,” Marissa Widdison, Ensign, Aug. 2019, 60–61

• “Rethinking Beauty: A Gospel Perspective on Body Image,” Hannah DeTavis, Ensign, Aug. 2019, 77–79

• “Sharing Time: Ye Are the Temple of God,” Friend, May 2002, 44–46