For the Strength of Youth
How can I enjoy the benefits of technology while still avoiding the downsides?
For the Strength of Youth August 2025


Questions and Answers

“How can I enjoy the benefits of technology while still avoiding the downsides?”

young woman

“Do the little things that bring us closer to God, like reading the scriptures, saying personal prayers, or partaking of the sacrament. Invite the Spirit to be with you.”

Ella C., 16, Alabama, USA

young man

“Take the time to learn how your devices work and how they may impact your spiritual life. Be mindful of the time you spend on your devices and the apps you use. Set clear boundaries for how you will use technology.”

Martin K., 25, Kananga, Democratic Republic of the Congo

young man

“The key is following the Spirit. There are bad ways to use technology, but there are good ways to use it too. One of the ways I use technology for good is in my calling as the deacons quorum president. I reach out to the other deacons through text or phone calls.”

Hyrum M., 13, Georgia, USA

young woman

“We must take advantage of technology to spread the light of the Savior to everyone. Being a disciple of Christ means being like Him, so we must have faith and follow the path of light.”

Julia B., , Pernambuco, Brazil

young man

“I set a fixed objective and pray before using technology in order to not get distracted. I can accomplish important things while using technology, including sharing the gospel, without getting off-track.”

Elijah U., 20, Lagos, Nigeria