Let’s Get Cooking

Egg in the Toast!

• 1 slice bread

• 1 tsp butter

• 1 egg

• Salt and pepper

1. Use a cup or cookie cutter to make a 3-inch (8-cm) hole in the slice of bread.

2. Melt the butter in a pan on medium heat. Set the bread in the pan and cook until the bottom is golden brown.

3. Flip the bread over and crack the egg into the hole. Cook until the egg looks solid and white on the outside (about 2 minutes).

4. If you want, carefully flip the bread over and cook the other side of the egg. Sprinkle with salt and pepper.

Enjoy!

Remember

Heavenly Father wants us to take care of our bodies by eating healthy foods (see Doctrine and Covenants 89).

Healthy Tip

Eggs are a good source of vitamin D. Vitamin D helps make your bones and muscles strong!

Be sure to ask an adult for help!