Why is it important to be grateful?
Prepare Yourself Spiritually
The Lord wants us to have a spirit of gratitude in all we do and say. When we are grateful, we will have greater happiness and satisfaction in our lives. We will recognize the influence and blessings of the Lord.
Resources to Help You Prepare
These resources are to help you prepare for the “Learn together” section of the meeting.
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Psalm 92:1; 100; Alma 26:8 (Expressions of praise and thanksgiving)
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Luke 17:11–19 (Jesus Christ heals ten lepers, and one returns to thank him)
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Mosiah 2:20–24 (King Benjamin teaches us why we need to praise and thank the Lord)
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Alma 37:37; Doctrine and Covenants 46:32; 59:7, 15–21 (We should give thanks in all things)
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Doctrine and Covenants 78:19 (Blessings of gratitude)
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Henry B. Eyring, “Gratitude on the Sabbath Day,” Ensign or Liahona, Nov. 2016, 99–102
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Dieter F. Uchtdorf, “Grateful in Any Circumstances,” Ensign or Liahona, May 2014, 70–77
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“Gratitude,” For the Strength of Youth (2011), 18
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“How Great Thou Art,” Hymns, no. 86; “Count Your Blessings,” Hymns, no. 241
Questions to Ponder before You Teach
What are some things you are most grateful for? How has being grateful increased your happiness?
What can the young women do to develop an attitude of thankfulness? How could having a grateful attitude be a blessing to them now and in the future?
What can the young women do to prepare to learn? For example, they could read a talk, watch a video, or study a scripture related to this doctrine.
Meeting Outline
1. Counsel Together and Share Experiences
Led by a member of the class presidency; approximately 5–10 minutes
Lead a discussion about items such as the following:
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Our class: Who is missing today? What visits do we need to make? Who should we invite to an upcoming activity? Who needs our help and prayers?
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Our responsibilities: What assignments do we need to make? What assignments have we fulfilled? How have we invited others to come unto Christ, and how can we invite others now?
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Our lives: Remind the class of the discussion from the last meeting. What experiences have we had with applying what we learned? What experiences have we had in the past few weeks that strengthened our testimonies of the gospel?
If possible, discuss these items beforehand in a class presidency meeting.
2. Learn Together
Led by a leader or teacher or a member of the class; approximately 25–35 minutes
After studying the above resources and following the inspiration of the Spirit, you may select one or more of the activities below to help class members understand the doctrine.
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Write on the board the following questions: Why is it important to be grateful? What can I do, especially on the Sabbath day, to become more grateful? Invite each young woman to choose one of the questions and look for answers in President Henry B. Eyring’s talk “Gratitude on the Sabbath Day.” When they are finished, let them share what they found, and invite them to make a plan to act on one of President Eyring’s suggestions.
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Invite each young woman to read Luke 17:11–19 and share why they think nine of the ten lepers did not give thanks to the Savior. What are some things that might keep us from expressing gratitude? Invite the young women to think about a blessing they have received for which they may not have expressed appropriate gratitude. Why is it important to express thanks? What will they do to show gratitude?
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As a class, read scripture passages and sing hymns of praise and thanksgiving, such as those listed in this outline. Invite the young women to look for phrases about things for which they also feel gratitude or praise. Invite them to share the phrases they chose, explain why they chose them, and express their own feelings of gratitude.
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Assign each young woman to study a section of President Dieter F. Uchtdorf’s talk “Grateful in Any Circumstances,” without giving them the titles of their sections. Ask them to write their own titles—phrases or sentences that they feel summarize what they have studied. Invite them to share their titles and anything they learn from President Uchtdorf’s counsel about gratitude. What can they do to develop the attitude of gratitude President Uchtdorf describes?
3. Plan to Act
Led by a member of the class presidency; approximately 5–10 minutes
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Ask the young women to discuss any feelings or impressions they had during the meeting. What was meaningful to them? Is there something they can do personally or as a class to apply what they have learned?
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Give the young women a few minutes to record what they will do in the coming weeks to act on their impressions. Invite them to share their ideas.
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Remind the young women that they will have the opportunity to share their experiences at the beginning of the next meeting.