When you’re feeling emotionally exhausted, there are a few surefire ways to feel 100 percent again.
Hope is never gone; you just have to know where to look.
A young man who has struggled with depression shares a message with others who have thought about suicide: “Please, choose to stay.”
When I found out my friend was hurting herself, I didn’t know how to help her.
You might take some time to learn about depression and other mental health disorders. When you understand what mental illness is, it becomes less frightening and you are better able to help. A good resource is mentalhealth.lds.org. Listen with love to your family member. Sometimes a listening ear is the best gift you can give someone struggling with depression.
Elder Dale G. Renlund tells a childhood story of lighting a firecracker in the chapel right before church began. He relates his story to the joy of repentance.
How to be a friend to someone who has lost a loved one to suicide.
What’s the story behind the song “Choose to Stay”?