Speaking in sacrament meeting? Here are some tips for giving a talk.
I don’t know about you, but when I’m assigned to give a talk in sacrament meeting, I feel really nervous—not about writing the talk, but actually presenting the talk. I always worry, “What if I’m too boring? What if I forget to say something? What if I mess up a word?”
Ever felt the same way? (Hopefully I’m not the only one.) If so, it’s not the end of the world! Check out these seven tips for improving your speaking skills and giving an engaging talk.
1. Use the scriptures and teachings of modern prophets (see Doctrine and Covenants 52:9).
This is the heart of your talk. After all, that’s one of the main reasons we’re at church—to teach and learn the gospel of Jesus Christ. You can study your topic with the help of the Guide to the Scriptures and general conference talks. Be sure you understand the scriptures and quotes you are planning to use in your talk. If you need help, ask your parents or Church leaders. You can also find some great resources on the LDS Youth website!
2. Invite the Spirit.
It’s always a good idea to pray and prepare beforehand to have the Spirit with you as you speak. The Spirit not only provides comfort for your nerves, but He also testifies of truth (see Doctrine and Covenants 42:14). Invite the Spirit into your sacrament meeting by bearing testimony of what you believe to be true.
“We must … speak out of [our] hearts rather than out of [our] books.” —Teachings of Gordon B. Hinckley (1997), 619
3. Think of a personal story to share.
One of the best ways to make connections with others is through stories. We like hearing others’ experiences and what their lives are like. So try to think of a fun, unique, or challenging experience you’ve had that relates to the gospel principle you’re speaking about. What did you learn from that experience? How did it help you? This is a great way to open your talk if you’re stumped about how to begin.
4. Practice, practice, practice!
After you have written your talk, you might want to practice speaking it out loud by yourself and then in front of family members or friends. You can find out if your talk is within the given time limit and if there are parts you need to clarify. If it’s OK with your bishop, you can even try going to your Church building beforehand to go through your talk at the podium!
5. Avoid the “I don’t want to be up here” opener.
This opener can take many different forms, but most listeners recognize it right away. It’s usually something like, “When the bishop called me to ask if I’d give a talk, I tried to think of some excuse to get out of it.” Most Church members can empathize with how uncomfortable it can be to give a talk, but nothing says “please don’t listen to me” more than “I don’t want to be here.” It’s best to avoid this opener altogether—be enthusiastic about your topic!
6. Speak clearly.
It isn’t unusual for someone to speak too quickly or too quietly because of nerves. I can totally relate! But it’s important to speak clearly as you give your talk so the congregation can understand you. Make a conscious effort to slow down, pronounce your words, and project your voice. (Yes, even with a microphone, it’s possible to be too quiet.) People want to hear what you have to say!
7. Keep looking up.
Eye contact is a very important part of good communication. It shows that you’re sincerely focused on and invested in a conversation. Now, you definitely don’t have to make eye contact with everyone in the congregation, but even if you frequently look up at the back or front corners of the room, you’ll be much more interesting as a speaker. Avoid keeping your eyes glued to your notes! Your listeners want to see your face and your eyes, not the top of your head.
Even with these seven tips, you still might slip up on a word or notice someone snoozing on the third row. But does that mean you’re a terrible speaker? Of course not! Besides, that person is probably just overly warm and sleepy—which has nothing to do with you.
When we’re a little out of our comfort zone, it’s normal to feel nervous or make small mistakes. But as long as you try your best and invite the Spirit, it doesn’t matter how many times you stutter or forget to say something. You are doing God’s work and helping His children learn more about the gospel! If you teach and testify of what you know, everything will turn out great.
This article originally appeared in the July 2018 New Era.
“I was blessed to give many talks in sacrament meeting so far, and I found it very helpful to practice in front of my family a couple times to receive feedback and suggestions. It also helps get the ramblings out so I don’t just keep talking on and on. Don’t be afraid to add in a personal experience or story, because it grabs the attention of the congregation. I know I look forward to that. Most of all, don’t worry. Just pray for the Spirit to touch someone’s heart and you will be successful.” —Lillian J., 17, United States
Share Your Experience
Do you have any tips for giving a talk in sacrament meeting? Share your experience below.