處於危機中？馬上談談

下面列出的求助熱線皆是免費的，並且由經過培訓的工作人員為你提供服務，你不一定要有自殺的念頭才能打電話傾訴。這些資源並非由耶穌基督後期聖徒教會創建、維護，也不受本教會管控。教會並不認同任何不符本教會教義和教導的內容。

• Befrienders Worldwide (help lines around the world)

• Suicide and Crisis Lifeline (USA and Canada; English and Spanish), 988

• Crisis Text Line (USA), text HOME to 741741

• International Association for Suicide Prevention (online chat, text or phone support around the world).

• Native Youth Crisis Hotline (Native Americans in the USA), 1-877-209-1266

• Beyond Blue (Australia), 1300 22 4636

• Kids Helpline (Australia), 1800 55 1800

• Distress Centre (Canada), 403-266-HELP (4357)

• Kids Help Phone (Canada), 1-800-668-6868

• European Alliance Against Depression (help lines across Europe)

• Samaritans (United Kingdom and Ireland), 116 123