“Learning to Feel God’s Love for Me,” Liahona, December 2021
Young Adults
Learning to Feel God’s Love for Me
I knew that God loves all His children, but for some reason I felt like the exception.
Photographs from Getty Images, posed by models
My freshman year at university, I was sitting in Relief Society when someone shared an experience where she felt impressed to write down how she thought God felt about her.
This struck me.
When I got home, I felt impressed to do the same thing. But after 10 minutes of sitting there with nothing written down, I burst into tears. I felt like a fraud. So much of my testimony was based on God and His perfect love for us. And yet I couldn’t even write anything down.
I knew that God loves all His children, but for some reason I felt like the exception.
How could that be?
Facing My Insecurities
When I began attending therapy the following year, I was able to start working through my thoughts. My therapist pointed out that I had a tendency to be an all-or-nothing type of person. I believed that either I had to be perfect at keeping the commandments or I wasn’t strong enough. And I realized I had decided that because I couldn’t feel God in my life, He didn’t exist. But looking back on my life, I knew that couldn’t be true. And so I realized the issue was me, not God.
Ever since I was little, I had engraved into my mind this idea that if I wasn’t perfect, I would never be good enough. Of course, because no one is perfect, I found myself swimming in a sea of insecurities. I was uncomfortable with the idea that I could be worth something. It was because of this that I always felt like I didn’t measure up and didn’t deserve anyone’s love—including God’s.
For a while, I had tried to combat my loneliness and feelings of inadequacy by trying to be everything. I busied myself with every activity I could find to keep my mind off the real issues in my life. And I spent an excessive amount of time considering others’ needs as a way to avoid having to focus on my own. I tutored, played tennis, baked for all my friends and neighbors, and became a teaching assistant. I also worked part-time, took a lot of classes, and was the president of multiple clubs and groups on campus.
To those looking from the outside, I was the girl who had it all together. What they couldn’t see was that inside, I was desperately searching for something to make me feel good enough. But always trying to do more and more only brought added confusion into my life as to who I was and who I wanted to be.
Toward the end of my freshman year I realized how badly paralyzed I had become by my feelings of worthlessness. I had allowed myself to be so overwhelmingly insecure that I denied myself all the amazing things life offered and was becoming numb to my own life.
I stepped back and wondered why, despite doing so much, I still felt nothing. This sent me into a dark depression. What do you do when you feel absolutely abandoned by God?
Anxious to move forward but feeling empty as I wondered how God really felt about me, I realized that something inside of me needed to change. This realization started me on the path to feeling God’s love for me.
Seeking to Feel God’s Love
At first, I didn’t know how to start; that task alone felt daunting. But over the next year, I relied on the Lord and His infinite goodness to get me through each day. I found so much strength and peace of mind in reading the messages of prophets, pondering the temple covenants I had made, setting even just 10 minutes aside each night to read the scriptures, and communing with Heavenly Father in prayer throughout the day.
As I did these things, I began to see His hand in my life. I didn’t know who I was or what path in life to choose. I didn’t know what path could ever make me feel good enough. But I soon realized that what I really needed was to know who I was to God.
I am now in my last semester at university. Among all the stresses of being a student, employee, daughter, sister, and friend, I have realized that knowing my worth and understanding how God feels about me are vital to my success in all that I do.
There are still many unknowns about my future, and that’s OK.
For me, knowing that I don’t have to be perfect right now helps get me through each day. I know that God is aware of me. I also know that even when I can’t feel His love, He still is patiently working with me.
Over the past few years of this struggle, God has helped me discover qualities and talents in myself that I would have never noticed before. Most importantly, in time, through personal revelation and daily efforts to understand God’s will for me, I’ve learned how He feels about me. I’ve been able to draw liberally on the Savior’s power and the blessings of His Atonement in my life. This has helped me to feel God’s love and know that I am His beloved daughter.
In reading the messages of the prophets, I was touched when I read these words from President Russell M. Nelson: “Feelings of worth come when a woman follows the example of the Master. Her sense of infinite worth comes from her own Christlike yearning to reach out with love, as He does.”
He also noted, “[A woman’s] self-esteem is earned by individual righteousness and a close relationship with God.”1 From this, I have come to understand that who I am is more than the combination of the things I do or say. I am an eternal being with an extraordinary calling to lead with love and compassion, just as the Savior did. And that understanding transcends anything my depression may try to tell me.
Moving Forward
Even now, I still find myself sometimes forgetting what God’s love feels like and what lasting joys there are in the smallest and most ordinary moments of life. But the miracle of Christ’s Atonement is that it is not only for repentance; His grace also enables us to get through each day and to love ourselves. I forget that fact a lot, but it is still true.
There is no escaping that we are prone to human nature and that these moments of divine clarity and inspiration may not always feel so true. So to help us, we can write down and look back on the times when we have felt God’s love. We can keep trying to seek ways to feel that love. Our daily worship and continued efforts to deepen our personal holiness will not only strengthen our relationship with our Heavenly Father but also increase our personal happiness and self-esteem. Christ can magnify these efforts to help us become who our Father in Heaven wants us to be.
I am determined to keep trying because I have hope in Christ. I know that life will continue to get better and that I will grow as I rely on Him. Once I discovered how infinite God’s love for me was, I was able to find greater strength each day to push past heartbreaks and overcome my feelings of inadequacy and my need for perfection.
When I find myself falling back into my insecurities, I remember that God thinks that I am funny, kind, giving, and beautiful. Most of all, I remember that He sees me trying.
President Thomas S. Monson (1927–2018) declared: “God’s love is there for you whether or not you feel you deserve [it]. It is simply always there.”2 I am so grateful for this truth. In our deepest struggles, we can see God’s glory in helping us move forward. He is always cheering us on.