“Kitchen Krafts,” Friend, June 2009, 29
For a special treat on Father’s Day, serve this delicious, fruity smoothie to your whole family.
1 cup ice
1 cup low-fat vanilla yogurt
1 ripe banana, cut into pieces
1 cup frozen strawberries or blueberries
1/2 cup cranberry or orange juice
Crush ice in blender. Add the rest of the ingredients and blend for 30 seconds. Pour into cups or glasses and enjoy!