Kitchen Krafts
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“Kitchen Krafts,” Friend, June 2009, 29

Kitchen Krafts

For a special treat on Father’s Day, serve this delicious, fruity smoothie to your whole family.

Good-Morning Fruit Smoothie

1 cup ice

1 cup low-fat vanilla yogurt

1 ripe banana, cut into pieces

1 cup frozen strawberries or blueberries

1/2 cup cranberry or orange juice

Crush ice in blender. Add the rest of the ingredients and blend for 30 seconds. Pour into cups or glasses and enjoy!

Illustration by Brad Teare