Mormon Channel Daily

    Proven Ways to Be Happy - August 20, 2015

    Episode 824

    Proven ways to be happy8:33

    Different things can make different people happy. But, there are some proven ways to be happy. Listen to this weeks episode of Mormon Channel Daily to learn what has been proven to make humans happy: Exercise, Sleep, Spend time with loved ones, Get outside more, Help others, Practice smiling, Plan a trip, and Meditate.