Here’s what Ester learned about gratitude!
Did you know that gratitude can make you happier, healthier, and more compassionate? It also helps you draw closer to God!
Ester from Brazil told the For the Strength of Youth magazine that she likes making lists of things she’s grateful for, like this:
- The gospel
- My family
- Friends
- Exercise
- Music
When Ester experiences challenges, her gratitude list helps her feel stronger and more courageous.
Maybe now would be a good time to ask yourself, “What helps me? What brings me joy? What am I grateful for?” Start by thinking of one thing to be grateful for, then see how long you can keep the list growing!
Start Your List
What are you grateful for? Add your list to your journal!
Note: You can learn more about Ester here.