Friendship

People treat me differently now. Can I ever get back to normal?

Just as it will take time for you to heal physically, mentally, and emotionally from your suicide attempt, the people who care about you will need time to process their own thoughts and feelings about what happened. Those who love you may be struggling with feelings of guilt, for they may think that they have failed you. They may want to help but may feel inadequate or unsure how to help. In their efforts, they may say hurtful things to you, try to make you share more information than you’re comfortable sharing, or avoid you completely. This may cause you more emotional pain. Try to see the good intention behind what they say or do. Remember that you and those around you need time to heal and forgive. Some of your relationships may always be different than they once were—and that’s okay. You are different now than you were before, too. This does not change the fact that you are still valued, loved, and needed.

Jesus Christ taught, “The body hath need of every member, that all may be edified together, that the system may be kept perfect” (D&C 84:110). All are welcome in the Lord’s Church. Continue worshipping with others so that all of us can “bear one another’s burdens” (Mosiah 18:8). Try talking to your bishop or your home or visiting teachers. Heavenly Father has asked these people to watch over you, and they can be blessed with inspiration to know how to help. If they do not offer to talk or help, consider taking the first step by letting them know how you’re feeling. You can also confide in a trusted friend or someone you respect. Throughout your journey to recovery and healing, remember what Elder Kent F. Richards of the Seventy said: “The Savior is not a silent observer. He Himself knows personally and infinitely the pain we face” (“The Atonement Covers All Pain,” Ensign or Liahona, May 2011, 15).

Church and Community Resources

(Some of the resources listed below are not created, maintained, or controlled by The Church of Jesus Christ of Latter-day Saints. While these materials are intended to serve as additional resources, the Church does not endorse any content that is not in keeping with its doctrines and teachings.)